Use an ice cube tray to stay healthy this holiday season

aetna:

This just in – ice cube trays aren’t just filled with water anymore. Fill your trays with the following to practice portion control and commit to healthier habits!

  • Cookies: Scoop batter into an ice cube tray. Pop out and bake one cookie at a time to avoid overindulging.
  • Smoothies: Freeze your favorite smoothies in an ice cube tray. Pop out a few at a time to blend and enjoy as a healthy snack.

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I’m just gonna take the whole tray out and eat cubes of cookie dough tbh.

  1. katieteague reblogged this from squatspot and added:
    This is literally disordered thinking.
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