oliviawhen:

oliviawhen:

I did some physical therapy for my wrist this year & I haven’t had pain in 3 months now! I thought I’d share some tips I learned. 

I got a lot of requests for prints of this! Things are a little too hectic for me to reopen my shop anytime soon, so I’ve made a print version if you want to print your own! Hope you’re all having a great new year!

https://drive.google.com/file/d/0B3dsez_oASkAdVJyZDZvTDZWMXc/view?usp=sharing

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